Fiquei alguns dias sem postar mas é claro q estamos em constante sintonia, somando nossas energias, mesmo q à distância, em prol dos nossos objetivos comuns. Queria ter postado antes...mas tenho estado super ocupada, trabalhando bastante, organizando e re-organizando tarefas do meu trabalho e da minha vida pessoal (entenda-se tb tarefas domésticas). Tô numa fase meio "Garfield"...cansada de levantar cedo...por outro lado, isso me tem sido muito útil. Esses dias segui uma dica da Neurótica do Desafio de Verão: "varrer o pátio, juntar as folhas". Moro em casa q tem pátio com árvores, jardim e cachorro...bastante folhas para varrer...acabo ajudando e gastando calorias. Grande dica, Neurótica...essas gurias do desafio são demais. Temos q nos centrar mais no gasto de calorias além da academia...repensar o estilo de vida...mais escadas, mais idas e vindas a pé...UM GRANDE FERIADO PARA TODAS E UM BJ SUPER LIGHT! Agora vou pras visitinhas :) bjões :)
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quinta-feira, 6 de setembro de 2007
Olá, Florzinhas :)
Minhas florzinhas!! Quantas saudades de vcs!! Fiquei alguns dias sem postar mas é claro q estamos em constante sintonia, somando nossas energias, mesmo q à distância, em prol dos nossos objetivos comuns. Queria ter postado antes...mas tenho estado super ocupada, trabalhando bastante, organizando e re-organizando tarefas do meu trabalho e da minha vida pessoal (entenda-se tb tarefas domésticas). Tô numa fase meio "Garfield"...cansada de levantar cedo...por outro lado, isso me tem sido muito útil. Esses dias segui uma dica da Neurótica do Desafio de Verão: "varrer o pátio, juntar as folhas". Moro em casa q tem pátio com árvores, jardim e cachorro...bastante folhas para varrer...acabo ajudando e gastando calorias. Grande dica, Neurótica...essas gurias do desafio são demais. Temos q nos centrar mais no gasto de calorias além da academia...repensar o estilo de vida...mais escadas, mais idas e vindas a pé...UM GRANDE FERIADO PARA TODAS E UM BJ SUPER LIGHT! Agora vou pras visitinhas :) bjões :)
Fiquei alguns dias sem postar mas é claro q estamos em constante sintonia, somando nossas energias, mesmo q à distância, em prol dos nossos objetivos comuns. Queria ter postado antes...mas tenho estado super ocupada, trabalhando bastante, organizando e re-organizando tarefas do meu trabalho e da minha vida pessoal (entenda-se tb tarefas domésticas). Tô numa fase meio "Garfield"...cansada de levantar cedo...por outro lado, isso me tem sido muito útil. Esses dias segui uma dica da Neurótica do Desafio de Verão: "varrer o pátio, juntar as folhas". Moro em casa q tem pátio com árvores, jardim e cachorro...bastante folhas para varrer...acabo ajudando e gastando calorias. Grande dica, Neurótica...essas gurias do desafio são demais. Temos q nos centrar mais no gasto de calorias além da academia...repensar o estilo de vida...mais escadas, mais idas e vindas a pé...UM GRANDE FERIADO PARA TODAS E UM BJ SUPER LIGHT! Agora vou pras visitinhas :) bjões :)
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- Surya Gaúcha
- Porto Alegre - Paralelo 30, Rio Grande do Sul, Brazil
- Surya, gaúcha, porto-alegrense, 29 anos -14 deles em R.A.- com muito a aprender e um pouquinho a ensinar sobre reeducação alimentar =)
54 comentários:
tb moro em casa, mas não sou eu q limpo o quintal..geralmetne é minha mãe, q gosta de cuidar das plantas dela.
oooooooooo|\
oooooooooo|_\
oooooooooo|__\Aproveite
oooooooooo|___\ o Feriado
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~~~~\___Micha_________/~~~~~**
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Beijosssssssssss
eu tb moro em casa, mas aqui nos temos jardineiro...
mas eu pego a minha cadelinha, elá é super apressadinha e dou uma voltinha com ela
Bom final de semana pra vc...
ah.. a respeito do meu exame, o neurologista mandou eu esperar até janeiro, pois seria só um exame de "rotina"
Oi gatona, tb tava com saudades, V~e se não some hein... olha essa idéia de se movimentar mais no nosso dia a dia, acho uma idéia ótima tb, além da academia, temos muitas coisas em casa que podemos fazer e gastar mais calorias, que sai ganhando somos nós mesmas né. Já estou adotando isso para meu dia a dia,tem dias que realmente estamos meio garfield, é normal, mas só o fato de subir mais escadas ou lavar mais vezes o quintal, isso com certeza faz uma boa diferença....lindona mil beijos e lembre-se que sempre tô por aqui...te acompanhando,e torcendo por vc!!! beijão
oi miga
passei ak pra deixar registrado o tanto que nossa amizade mesmo de longe e comentando outros assuntos a nao ser RA estao me fazendo,bem desculpa se te torro com o negocio do pequetito,mais so vc pra me ajudar , se dizer pra mim nao vai eu nao vou se dizer pula eu pulo,,,,, eu ja adoro vc sabia
mil bjos
Da guria ....
ceci
oLa vim fazer uma visitinha.. otimo final de semana
bjus
oi linda!!!lembra de mim???andei meia sumida,mas estou de volta e de casa nova,venha conhecer meu novo lar.vou ficar muito feliz.estava com saudades de vim aqui,pois gosto muito do seu cantinho.beijo grande e voltarei sempre.tchau linda!
uma semana que começa maravilhosa pra vc!!!!!!!!
bjs
Eai amiga, q bom que apareceu, já tava com saudades!!
Como foi o feriadão?? Muita festa??? Eu dei umas exageradinhas... bebi um pouco além da conta...rsrsrs... mas essa semana eu recupero!!!
Não fica longe daqui muito tempo...bjO*
Oiiiiiiiiii Lindona!!!
Entendo bem esse estilo Garfield de ser, estou na mesma, cansada e muitas vezes sem disposição até pra descer 9 andares de elevador pra ir na academia (dentro do condomínio) pra fazer minhas aulinhas de yoga. Mas a vida segue o seu ritmo como diria meu lindo, e maravilhoso paizinho (in memoriam): " Quem fica parado é poste".
Então amiga vamo que vamo porque atrás vem gente!!!
Linda semana!!
Beijão.
É isso ai! Temos que sacudir a poeira e encontrar aliados para a nossa luta. Assim aproveitamos para emagrecer e fazer uma media com o pessoal de casa. Quando tenho tempo (geralmente no final de semana) procuro fazer algo deste tipo (quase sempre passar roupa).
Espero que tenha tido um otimo feriado e que sua semana seja positiva.
Bjs e até mais.
Oie miga... eh isto ai gatsnado calorias em qualquer lugar em qualquer situação... bjão
Oi Su que saudades guria!
olha meu computadr tava com problemas mas voltei com força total...
me faça uma visitinha ok?
saudades
Ah! e além de queimar calorias é muito bom ainda mais d forma prazerosa (pelo menos eu acho)
bjão
Oi Linda!!!
To passando pra lembrar q amnhã é o dia de enviar o peso atualizado...
Bjuuuu
Ola amiga te desejo uma semana cheia de força de vontade. Vamos juntas um dia de cada vez rumo ao sucesso. Bjs
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oi amiga ainda nao voltou a postar?espero que esteja bem e seja somente falta de tempo mesmo.bjo grande e uma bela quarta ligth!
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